While many people have always thought of Yoga as some mystic Hindu practice, that image is rapidly disappearing – almost as fast as the stresses of our modern lives are increasing. The American Academy of Family Physicians has noted that stress related symptoms prompt two-thirds of the office visits to family physicians.
Exercise and alternative therapies are now commonly prescribed for stress-related complaints and illness. Even a recent issue of Consumer Reports suggests
Yoga for stress relief.
Exercise and alternative therapies are now commonly prescribed for stress-related complaints and illness. Even a recent issue of Consumer Reports suggests
Yoga for stress relief.
